Minggu, 03 Februari 2019

8 Causes of Left Back Pain, One Sleep Error

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Many people complain of lumbago. Some choose to rest to cure the pain or go to the hospital if it doesn't improve.

But if the pain is severe, the doctor will usually provide sufficient intensive care. Lumbago on the left is a complaint that often occurs, and can be experienced by anyone.

This condition causes a variety of complaints, ranging from bloating, bloating, nausea, to abdominal pain wrapped around.

Various diseases can hide behind the left back pain. There are many causes of left back pain and many complaints that are felt by sufferers of back pain.

Complaints in the form of sharp pain, like a squeeze, suddenly, which occurs in the back of the waist or in the lower abdomen.

This pain can spread to the groin area and pain occurs continuously.

The following has been liputan6.com summarizing the causes of left back pain that is used by some people Wednesday (11/16/2019).

1. Pinched nerves

The first cause of lumbago is pinched nerves. Lumbago can be caused by several things (muscles, kidneys, nerves, spine). When it spreads to the legs it can be caused by a nerve pinch.

Low back pain can also be caused by transfer pain from other organs, such as kidney stones or dysmenorrhoea.

2. Driving too long

The second cause of back pain is driving too long. Citroen UK and the British Chiropractic Association (BCA) have been conducting research and working together to increase awareness of the potential for back pain from sitting for a long time while driving.

Based on their research, at least 5.5 million drivers in the UK can suffer from too long driving.

3. Clogged blood vessels

The third cause of lumbago is blocked blood vessels. The main reason is to sit too long with an uncomfortable driving position.

This can affect the body in various ways, for example causing tension in the muscles to clog arteries.

4. Work too hard

The fourth cause of lumbago is overwork. Lumbago is commonly experienced by those who do heavy physical work causing errors in the structure of their spine.

When someone does heavy work and does not do it properly, the vertebrae can clamp the nerves so that pain arises. Visit here Shepaperie Blog.

5. Wrong bedding

The cause of the fifth back pain is the wrong sleeping pad. Besides being due to heavy work factors, the cause of other back pain is a wrong habit, for example sleeping on a pedestal is too flexible. Lumbago can also arise due to the influence of other diseases such as kidney and heart.

6. Lack of drinking

The sixth cause of lumbago is lack of drinking. Not only that, lack of drinking can indeed trigger back pain because muscles and joints need fluids.

But 90 percent of cases of lower back pain actually occur mostly because of errors in body position at work.

7. Kidney Stone

The seventh cause of lumbago is that kidney stones that are very small in size can cause pain in the lumbar region due to irritation and blockage along the urinary tract.

This pain can be in the form of severe pain in the back and sides of the waist and under the rib cage.

Pain can also spread to the lower abdomen and groin. The nature of this pain can disappear and the more it gets sick the longer it gets.

8. Obesity or obesity

The next cause of lumbago is obesity. People who are overweight or obese are prone to back pain. Usually before menopause, their ligaments tend to be more painful.

According to Mahdian, our weight is supported by the waist. Imagine if you weigh 100 kilograms, at least the top of your body weighs 50 kilograms and your waist must support it.
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